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Sports Massage Therapy

SMT by James Saunders is a sports massage therapy practice located in Kempston, just outside of central Bedford.


We offer soft tissue massage, deep tissue massage, exercise programs as well as 'prehab' and rehab plans, tailor-made to suit your requirements, whether you are recovering from an injury or suffering with every day aches and pains. 

I will work with you to help you reach your goals, and ultimately to achieve pain free movement. 

How to book

To book, please follow the links below. It will take you to our booking system Wodify. If you already have a Wodify account, you will be prompted to log in. 


Select, and purchase the option you'd like. Once the purchase is complete, you can then select a time and date for your appointment.  

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About James Saunders​

I have a level 3 diploma in Sports Massage Therapy, as well as level 1 and 2 CrossFit qualifications and British Weight Lifting level 1 and 2.

I have owned and coached at HG FIT since 2017,  This has developed my knowledge of how the body works/ moves. I have experience working with a variety of clients with different objectives and goals. 


15 Minute consultation to assess the issue, discuss treatment options, gain expert advice, and includes mini massage on problem area.


30 Minute

Brief assessment of injury progress, and massage therapy on the problem area.


45 Minute

Full assessment of injury/discussion of treatment plan and massage therapy on specific and surrounding areas. 


60 Minute

Full assessment of injury/discussion of treatment plan and massage therapy working on specific area and all areas related to problem site.


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