TEENS CLASSES COMING SOON! 

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We're super excited to announce that we will soon be offering teen crossfit/functional fitness sessions. If you're looking for a new and fun way to get fit, build strength and meet people your age, and are inebtween the ages of 13-18, then we highly recommend coming down and claiming your free trial sessions. 

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Our teen classes will focus on functional fitness, strength and conditioning as well as olympic lifting. Basically the same as our classes for people over the age of 18+ however, you won't have to wait around for us oldies to finish our workouts. 

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Our coaches have had special training to ensure our programming is suitable for younger members and have been DBS checked. 

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We will have more information on the website when we are closer to reopening following the government guidelines.  However, If you would like more information in the meantime or would like to be emailed with more information about our Teens program please send us an email to hotgatesfit@gmail.com 

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We are located in Kempston, Bedford so we arr perfect for those living in Bedfordshire, Milton Keynes, Bromham, Luton and Ampthill. 

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We offer 10% student discount on all memberships, excluding drop-ins. 

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